Eastside Volleyball Club Beach Training

Junior Beach Season is about to kick off at Eastside! We have options for everyone this year from Newbies to Advanced! For those who want to take their indoor game to the next level, have fun the sand, or those who want to compete and look into possible collegiate opportunities, Eastside has training sessions for you!

Why Beach Training?

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• Beach volleyball forces players to improve all of their skills (passing, setting, hitting, serving, blocking).
• The beach season is a great time to improve any indoor weakness.
• Reps, reps, reps... beach players get a large number of reps to improve their game.
• Beach volleyball is a game of communication and indoor players will improve this facet of their game.
• The digging range improves when playing on the beach over indoors because of the amount of court the defender needs to cover.
• Playing beach helps player's ability to read the game better
• Beach requires great ball control.
• Playing in the sand improves players quickness and makes them more agile
• Beach volleyball increases players vertical jumping ability and also strengthens joints.
• Players touch the ball at least one time on nearly every rally.